Which means, that one cannot start the forgiveness journey if you don’t address and validate how you feel. You don’t have to feel angry, but chances are that it’s within you. Not to be reactivated or acted upon but it’s there for you to sit with. Just as you would a child whose been hurt. You’d never say to that child, “suck it up” (unless you are unaware), no, you’d comfort them, listening to how they feel regardless if it’s…

If you look at the word, ‘responsibility’, you can see that when peeled apart it’s the ability to respond. Not react, but respond. There’s a difference. I’m uber responsible. It’s a control thing probably, as I had a head injury at 22 and life dramatically changed, including my fancy footwork of carefreeness. But even then, I was responsible, but not in a nerdy way rather in a ‘get me the hell out of high school’ way. I craved freedom, still…

What a concept, eh? I don’t believe I have the answer, so if you’re looking for answers you can stop reading. I know I’m taking on a loaded topic, one of which no one should or could give an answer to because it’s personal, but I can share the secrets to what works, given I’ve become a researcher in my personal experiences. I call it trauma drama. In a nutshell, happiness is overrated. And choice is underrated. What I’ve learned through…

“You can’t be saved Oblivion is all you crave If there’s some left for you You don’t mind if you do” ~lyrics from Addicted to Love by Robert Palmer. How many times have you searched to FEEL good? Instead of, learning how to get good at feeling? (You can thank Michael Brown of the Presence Process for that wording.) But have you answered the question? Hi, my name is _________, and I’m addicted to love or what I superimpose love…